In 100 g (Grams) of Winged bean tuber, raw there is 0.64 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Winged bean tuber, raw.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Winged bean tuber, raw

Winged bean tuber, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Winged bean tuber, raw are listed below.

Water	57.4 g	57.4%
Energy (calorie)	148 kcal
Energy (joule)	619 kJ
Protein	11.6 g	11.6%
Total lipid (fat)	0.9 g	0.9%
Ash	2 g	2%
Carbohydrate, by difference	28.1 g	28.1%
Calcium, Ca	30 mg	0.03%
Iron, Fe	2 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	45 mg	0.04%
Potassium, K	586 mg	0.59%
Sodium, Na	35 mg	0.04%
Zinc, Zn	1.39 mg
Copper, Cu	1.386 mg
Manganese, Mn	0.532 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.379 mg
Riboflavin	0.149 mg

Nutrients in Winged bean tuber, raw